Light Mashed Potatoes

By Stephanie Boyle

We've all tried weight loss programs before, trying to cut back our fat intake or any fad diets on the market. Here's a recipe I found quite useful while trying to lose weight.

Ingredients:

2 cans non fat chicken broth

5 large potatoes

Salt and pepper

Directions:

Place broth and potatoes in a saucepan.

Heat to a boil.

Cover and cook for 10 minutes over medium heat.

Drain and save the broth.

Mash with 1-1/4 cup of broth and add salt and pepper.

Serves 6

Calories 128, Fiber 2 grams